A wooden massage tool used during a lymphatic body treatment

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Notes from Alia.

A monthly letter about life, motherhood, caring, and making space to rest.

Wooden massage tools and oils laid out in the treatment room

October 20261 min read

The Superwoman myth

When I started my business, I thought I’d be quite chilled about it. A few months in, my expectations collided with one of motherhood’s biggest myths.

September 20261 min read
Summer holidays, carers and a little quiet time
The school summer holidays are always a mixture of emotions for yours truly. This August I ran a Carer’s special offer — and it has left me with a question for you.
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A new letter every month.

Follow along at @relaxrevivebeauty so you don’t miss one.

Notes from Alia.

The Superwoman myth

Summer holidays, carers and a little quiet time