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Wood therapy back massage with a wooden roller at Relax Revive Beauty

Massages & body treatments near Milton Keynes

Massage that helps your body feel safe enough to let go.

Intuitive body work that helps your nervous system ease, so you can finally fully relax.

Relax & reset

It’s hard to find anything more calming than a deeply nourishing body massage. I offer a range of full-body massages in Woburn, including manual lymphatic drainage and trauma release massages. Let me safely hold you, as my hands and lymphatic tools get to work releasing tension and knots.

Feel total relaxation with a nervous system reset from a relaxing and rejuvenating body treatment in Woburn, Bedfordshire.

The massages

Choose your targeted body treatment

Dry body brushing during a Brazilian Manual Lymphatic Drainage massage

30 / 45 / 60 minutes · £60 / £80 / £100

Brazilian Manual Lymphatic Drainage (MLD) Massage

Brazilian Manual Lymphatic Drainage (BMLD) is an intensive, sculpting massage. Combining traditional lymphatic drainage with firm, rhythmic strokes and pumping motions that stimulate the lymphatic system, this treatment helps decrease sympathetic tone and cortical arousal, helping shift the brain into a deeply relaxed, restful state. This MLD massage is designed to help contour your body by reducing fluid retention, targeting the abdomen, thighs, and glutes.

After your Brazilian Manual Lymphatic Drainage, expect to see:

  • a reduction in water retention
  • a slimmer-looking silhouette
  • less bloating and puffiness
  • improved skin tone and texture
  • a more confident and positive you, who feels deeply relaxed

My Brazilian Manual Lymphatic Drainage massage is a must-try if you've got a big event coming up or want to feel a boost of confidence and positivity. Relax in my treatment room in Woburn and enjoy a relaxing Brazilian lymphatic drainage massage designed to reinvigorate your body.

More about this treatment

The Brazilian Manual Lymphatic Drainage massage you'll experience at my treatment room in Bedfordshire is a more dynamic treatment than traditional MLD. Whilst regular treatments use slow, extremely light, and purely therapeutic strokes, the Brazilian method uses firmer pressure and faster, sweeping movements, and I use custom wooden tools to help break down fatty deposits and improve the look of cellulite. This makes this body sculpting lymphatic drainage massage the perfect choice to help contour and lift areas like the bottom and waist.

“Excellent treatment, very attentive. Will definitely have another!”
Book your MLD MassageWhat to expect at your first visit
Gentle neck and shoulder work during a Trauma Release Massage

75 minutes · £80

Trauma Release Massage

Rooted in traditional Eastern medicine, Trauma Release Massage is a deeply restorative treatment that combines fascia release, somatic movement, reflexology and energy work. It's the ideal treatment for nervous system regulation, fascia release, improved mobility, and emotional release, working on meridian and energetic pathways, with trauma-informed support.

After your Trauma Release Massage, expect to feel:

  • heightened emotions that may leave you tearful – this is completely normal and shows the treatment is working
  • a deeper awareness of your body
  • grounded, safe, and reconnected with the present
  • a reduction in feelings of stress through nervous system regulation
  • relief from chronic pain and muscular knots caused by emotional stress

If trauma has trapped your nervous system into a flight, fright, or freeze state, my tailored Trauma Release Massage helps your body transition into a rest state, helping you release chronic pain and stress.

More about this treatment

During your Trauma Release Massage, I safely support emotional release through touch and gentle movement, rhythmic rocking movements, and grounding techniques, working with the fascia, meridians, and energetic flow. This gentle treatment helps your nervous system process and release tension, stress, and unresolved trauma stored in your body.

Book your Trauma Release MassageWhat to expect at your first visit
Long kneading strokes across the back during a Swedish Massage

60 / 90 / 120 minutes · £65 / £90 / £115

Swedish Massage

Designed to melt away tension, reduce stress, help lower blood pressure, and naturally calm an overactive nervous system, Swedish Massage is the perfect choice to completely relax your mind and body. Enjoy long, gliding strokes, kneading, and friction, enhanced with aromatherapy massage oils, created to help lower cortisol levels and increase oxytocin levels. This therapeutic, full-body massage helps release deep tension and restore balance. Swedish Massage is the perfect treatment for anxiety, as it releases endorphins, serotonin and oxytocin.

After your Swedish Massage, expect to feel:

  • muscle aches soothed
  • deep mental and physical relaxation
  • improved circulation of blood and lymph flow
  • reduced swelling and tension as tight fascia is released
  • a whole body reset from lower cortisol levels

A Swedish Massage at Relax Revive Beauty in Woburn is the ideal way to melt away tension, ease aches and pains, and calm your nervous system as I help you relax your mind and body.

More about this treatment

During your Swedish Massage, I help shift your nervous system from sympathetic to parasympathetic dominance, using deeply relaxing long, gliding strokes that decrease levels of the stress hormone cortisol. A Swedish Massage also boosts your oxytocin levels. Oxytocin is a powerful hormone that can override stress hormones, giving a sense of calm and well-being that helps with anxiety.

“Really relaxing. A great experience.”
Book your Swedish MassageWhat to expect at your first visit
Focused kneading at the base of the neck during a Back, Neck & Shoulder Massage

45 / 60 minutes · £50 / £65

Back, Neck & Shoulder Massage

Tension always gathers in the same places — across your shoulders, up the back of your neck, and along your upper back. My Back, Neck & Shoulder Massage is a targeted treatment that goes straight to where you hold the most. Using warming oils and a combination of kneading, gliding strokes and focused pressure, I'll work into tight muscles and stubborn knots, easing the stiffness that builds up from desk work, driving, and carrying life's loads.

Want to drift even deeper? Add a soothing 15-minute head massage for £15, turning your treatment into a blissful hour of top-down tension release.

After your Back, Neck & Shoulder Massage, expect to feel:

  • knots and tightness releasing across your shoulders
  • a looser, freer neck with easier movement
  • relief from the tension that leads to headaches
  • lighter, as though you've finally put something heavy down
  • calm and rebalanced as your nervous system settles

If you spend your days hunched over a desk, behind a wheel, or caring for everyone but yourself, a Back, Neck & Shoulder Massage at Relax Revive Beauty in Woburn is the quickest way to undo the tension your week has left behind — the perfect regular reset between fuller treatments.

More about this treatment

During your treatment, I'll focus entirely on your upper body, tailoring the pressure to what your muscles need on the day — firmer where knots have taken hold, slower and more soothing where your body simply needs to let go. If you choose the added head massage, I'll finish with gentle scalp and head work, with or without oil, melting away any tension that's left and leaving you feeling completely reset from the shoulders up.

Book your Back, Neck & Shoulder MassageWhat to expect at your first visit
Hands resting gently on the back during a Reiki treatment

45 minutes · £50

Reiki

As a traditional Japanese technique for stress reduction and relaxation, Reiki is believed to promote healing, infusing your body with an inner glowing radiance that's hard to explain and has to be experienced. Reiki is a natural and safe treatment that works hand-in-hand with the other holistic treatments I offer. You'll be fully clothed for your Reiki Treatment, which is designed to promote ultimate relaxation, easing stress and tension to give you a renewed feeling of well-being.

After your Reiki treatment, you may feel:

  • deeply relaxed
  • emotional stress and tension lifted
  • more able to cope with any difficulties in your life
  • a tingling sensation, or a warmth or coolness through your body
  • an overall feeling of well-being

A Reiki treatment at Relax Revive Beauty near Milton Keynes is the perfect way to ease anxiety, stress or fatigue, leaving you feeling deeply relaxed and cared for.

More about this treatment

Reiki is a Japanese word that translates to 'universal energy'. In Eastern medicine systems, it's believed this vital energy flows through all living things and can get stuck. Reiki aims to help activate the parasympathetic nervous system to relieve stress and anxiety. This gentle, complementary therapy can be used by everyone to reduce the effects of stress.

Book your Reiki sessionWhat to expect at your first visit

Book your body treatment in Woburn

For when you've been 'on' for way too long.

If you're not sure which body treatment or massage will benefit you the most, just send me a message and I'll advise you.

Book your body treatmentOr ask for help finding your perfect treatment